Search Results for: All Files in Gymnastics Category
Your selection returned: 49 items - Displaying Matches 31 thru 45 of 49 Found. FIRSTBACK NEXTLAST
![download *Gymnastics - Balloon Relay Race*](../images/download.gif)
A relay in which players must perform gymnastics skills in the time it takes a balloon to drop to the floor.
[Search terms: gymnastics games, gymnastics leadup games,gymnastics lead-up games,gymnastics drills,gymnastics contests,gymnastics activities
![download *Forward Thigh Stand - How to Teach*](../images/download.gif)
How a wall and bench can help you teach the forward thigh stand.
* A web version of this article is also available. Click Here.
Search terms: gymnastics techniques,forward thigh stand teaching,forward thigh stand progression
![download *Forward Salto - Progression*](../images/download.gif)
A learning progression using a box horse, springboard and crash mats that makes the forward salto seem less intimidating
![download *Forward Salto - Lack of Height Fix*](../images/download.gif)
The reason for poor height and incomplete rotation in the forward salto is usually an arm drive that is downward, not upward.
* A web version of this article is also available. Click Here.
Search terms: gymnastics,gymnastic techniques,gymnastics tips,forward salto
![download *Forward Roll - Three Position*](../images/download.gif)
A forward-roll practice in which students begin and/or complete their rolls in different positions.
![download *Competition - 3 Routine Options*](../images/download.gif)
Gymnasts should have three routines for every event: a safe routine, a regular routine and a dream routine.
* A web version of this article is also available. Click Here.
[Search terms: gymnastics tips,gymnastics routines
![download *Centipede Walk*](../images/download.gif)
A partner/group activity in which students place their legs on top of a support-person and walk forward by coordinating arm and leg movements.
[Search terms: gymnastics games, gymnastics leadup games,gymnastics lead-up games,gymnastics drills,gymnastics contests,gymnastics activities
![download *Carwheels - How to Straighten*](../images/download.gif)
Students can straighte their cartwheels by performing them next to a wall.
![download *Bum Spins*](../images/download.gif)
An activity in which two partners, standing back-to-back, jump and spin, attempting to land back in their original position.
![download *Body Shape in Flight*](../images/download.gif)
Use photographs as models for students to emulate while in flight.
* A web version of this article is also available. Click Here.
[Search terms: gymnastics activities]
![download *Body Holds - Core Takeoff Stength*](../images/download.gif)
Body holds allow your gymnasts to develop core strength while in a take-off position.
![download *Beam - Use Your Nose for Balance*](../images/download.gif)
Look down the nose at the end of the beam to maintain balance on the balance beam.
![download *Beam - Balance Cue*](../images/download.gif)
Imagining an invisible zone of air from floor to ceiling around the beam will help your gymnasts maintain their balance.
* A web version of this article is also available. Click Here.
Search terms: gymnastics techniques,gymnastics beam, balance beam tips,balance beam coaching cues
![download *Balance - Letter Hop Sheets*](../images/download.gif)
A balance activity in which students hop on letters marked on vinyl sheets.
* A web version of this article is also available. Click Here.
[Search terms: gymnastics games, gymnastics drills, gymnastics activities, balance]
![download *Backward Tuck Roll Tips*](../images/download.gif)
Incorrect hand position is one reason beginners have trouble performing the backward tuck roll.
Your selection returned: 49 items - Displaying Matches 31 thru 45 of 49 Found. FIRSTBACK NEXTLAST