Search Results for: All Files in nutrition Category
Your selection returned: 64 items - Displaying Matches 16 thru 30 of 64 Found. FIRSTBACK NEXTLAST
Title / Description
![download *Travel Snack Pack Shopping List*](../images/download.gif)
A reproducible shopping list to help your athletes assemble their own nutritious high-carbohydrate snack-pack for competitions.
* A web version of this article is also available. Click Here.
[Search terms: sports nutrition, pre-competition nutrition,sports travel,sports diet]
![download *American Food Plate System*](../images/download.gif)
A new, simplified dietary guide that ensures the correct food-group portions in a healthy, balanced, healthy meal.
![download *Supplements And Contamination*](../images/download.gif)
Dietary supplements often contain substances that are not listed on their label.
![download *Sugar - Demonstrate the Effects*](../images/download.gif)
A demonstration that illustrates the weakening effects of sugar ingestion.
![download *Sports Drinks - Add Protein*](../images/download.gif)
Protein added to a carbohydrate drink will increase its ability to stimulate muscle growth and glycogen storage. How to make your own carbo/protein drink.
![download *Serving Sizes - Visual Snapshot*](../images/download.gif)
A way to give your students the ability to visually estimate serving sizes for different good groups.
![download *Salt And Body Weight*](../images/download.gif)
How salt is used by some fad diets to produce early but temporary weight loss.
![download *Recovery & Bright Fruit*](../images/download.gif)
Brightly-coloured fruits like strawberries will help athletes recover from hard workouts.
![download *Orange Juice & Vitamin C Needs*](../images/download.gif)
One glass of orange or grapefruit juice will give you all the vitamin C you need for a day.
* A web version of this article is also available. Click Here.
Search terms: nutrition tips,vitamin C
![download *Nutrition Knowledge is Not Enough*](../images/download.gif)
Knowledge of good nutritional practices is not enough to produce healthy body weights in children.
* A web version of this article is also available. Click Here.
![download *Microwave & Nutrient Content*](../images/download.gif)
Tips for preserving the nutrient content of food when cooking with a microwave.
![download *Meatless Meal Assignment*](../images/download.gif)
Assign your students to cook a meatless meal for their family and bring in the recipe for a class cookbook.
* A web version of this article is also available. Click Here.
[Search terms: nutrition assignments,nutrition classes,nutrition homework
![download *Liquid Meals for Pre-Competition*](../images/download.gif)
Liquid meals empty the stomach faster, are easy to make and can be taken to class or competitions in a thermos. A recipe for a breakfast cereal milkshake is described
Your selection returned: 64 items - Displaying Matches 16 thru 30 of 64 Found. FIRSTBACK NEXTLAST