Search Results for: All Files in nutrition Category
Your selection returned: 64 items - Displaying Matches 1 thru 15 of 64 Found. NEXTLAST
![download *Low Iron & Anaerobic Training*](../images/download.gif)
Low iron affects anaerobic as well as aerobic performance, because iron is a component of a lactic acid reducing enzyme in the muscles.
* A web version of this article is also available. Click Here.
Search terms: lactic acid,iron,serum ferritin,anaerobic training,lactate
![download *Hidden Sugar Assignment*](../images/download.gif)
An assignment in which students check a number of packaged food labels to determine the amount of hidden sugar in those products.
* A web version of this article is also available. Click Here.
Search terms: nutrition activities,health class activities
![download *The Big Crunch Carrot Activity*](../images/download.gif)
A fun nutrition activity in which everyone in your class, or even your school,crunches a carrot at the same time.
* A web version of this article is also available. Click Here.
[Search terms: nutrition activities,health class activities,health activities]
![download *Pre-Exercise Carbo Drinks - Timing*](../images/download.gif)
Carbohydrate drinks such as Gatorade and Powerade can be taken at several pre-competition times and still be effective in improving performance.
* A web version of this article is also available. Click Here.
[Search terms: sports nutrition,pre-game nutrition,pre-game drinks,sports drinks, Gatorade,Powerade]
![download *Pre-Exercise Carbo Drinks - Timing*](../images/download.gif)
Carbohydrate drinks such as Gatorade and Powerade can be taken at a number of times before exercise and still be effective in improving performance.
![download *Fruits & Veggies at Every Meal*](../images/download.gif)
An assignment that encourages physical education students to eat more fruits and vegetables.
* A web version of this article is also available. Click Here.
[Search terms: nutrition,fruits and vegetables]
![download *Orange Juice & Iron Absorption*](../images/download.gif)
Drinking orange juice or another source of vitamin C with non-heme foods will increase the absorption of iron.
* A web version of this article is also available. Click Here.
[Search terms: iron absorption,heme iron, non-heme iron,anemia,iron deficiency]
![download *Mystery Food Game*](../images/download.gif)
A nutrition game you can use for an icebreaker or a change of pace in class.
* A web version of this article is also available. Click Here.
[Search terms: nutrition games, nutrition game,health games,health class games, health class game]
![download *Mission Nutrition Website*](../images/download.gif)
Nutrition resources - A website that provides health-class lesson plans for healthy eating, healthy living and self-esteem.
[Search terms: nutrition resources]
* A web version of this article is also available. Click Here.
![download *Citrus Water Recipe*](../images/download.gif)
A healthy drink you can make using water and fruit.
* A web version of this article is also available. Click Here.
![download *Raisins Versus Energy Gels*](../images/download.gif)
Raisins offer the same energy boost as sports gels at one-fifth the cost.
* A web version of this article is also available. Click Here.
![download *Salt & Obesity*](../images/download.gif)
Studies have shown that an increased consumption of salt through processed foods and snacks may be partially responsible for the epidemic of overweight children and adolescents.
* A web version of this article is also available. Click Here.
![download *Restaurant Cue Words*](../images/download.gif)
Menu cue words that indicate healthier food choices when dining out. Includes reproducible charts.
* A web version of this article is also available Click Here.
![download *Appetite After Exercise*](../images/download.gif)
Loss of appetite after exercise is caused by reduced bloodflow to the digestive tract and an increase in hormone levels.
![download *Vegetable Aversion*](../images/download.gif)
As we age, our evolving energy requirements cause us to lose our taste aversion to vegetables and bitter foods.
Your selection returned: 64 items - Displaying Matches 1 thru 15 of 64 Found. NEXTLAST