Search Results for: All Files in Nutrition Category
Your selection returned: 64 items - Displaying Matches 16 thru 30 of 64 Found. FIRSTBACK NEXTLAST
Title / Description
*Travel Snack Pack Shopping List*
A reproducible shopping list to help your athletes assemble their own nutritious high-carbohydrate snack-pack for competitions.
* A web version of this article is also available. Click Here.
A reproducible shopping list to help your athletes assemble their own nutritious high-carbohydrate snack-pack for competitions.
* A web version of this article is also available. Click Here.
[Search terms: sports nutrition, pre-competition nutrition,sports travel,sports diet]
*American Food Plate System*
A new, simplified dietary guide that ensures the correct food-group portions in a healthy, balanced, healthy meal.
A new, simplified dietary guide that ensures the correct food-group portions in a healthy, balanced, healthy meal.
*Supplements And Contamination*
Dietary supplements often contain substances that are not listed on their label.
Dietary supplements often contain substances that are not listed on their label.
*Sugar - Demonstrate the Effects*
A demonstration that illustrates the weakening effects of sugar ingestion.
A demonstration that illustrates the weakening effects of sugar ingestion.
*Sports Drinks - Add Protein*
Protein added to a carbohydrate drink will increase its ability to stimulate muscle growth and glycogen storage. How to make your own carbo/protein drink.
Protein added to a carbohydrate drink will increase its ability to stimulate muscle growth and glycogen storage. How to make your own carbo/protein drink.
*Serving Sizes - Visual Snapshot*
A way to give your students the ability to visually estimate serving sizes for different good groups.
A way to give your students the ability to visually estimate serving sizes for different good groups.
*Salt And Body Weight*
How salt is used by some fad diets to produce early but temporary weight loss.
How salt is used by some fad diets to produce early but temporary weight loss.
*Recovery & Bright Fruit*
Brightly-coloured fruits like strawberries will help athletes recover from hard workouts.
Brightly-coloured fruits like strawberries will help athletes recover from hard workouts.
*Orange Juice & Vitamin C Needs*
One glass of orange or grapefruit juice will give you all the vitamin C you need for a day.
* A web version of this article is also available. Click Here.
One glass of orange or grapefruit juice will give you all the vitamin C you need for a day.
* A web version of this article is also available. Click Here.
Search terms: nutrition tips,vitamin C
*Nutrition Knowledge is Not Enough*
Knowledge of good nutritional practices is not enough to produce healthy body weights in children.
* A web version of this article is also available. Click Here.
Knowledge of good nutritional practices is not enough to produce healthy body weights in children.
* A web version of this article is also available. Click Here.
*Microwave & Nutrient Content*
Tips for preserving the nutrient content of food when cooking with a microwave.
Tips for preserving the nutrient content of food when cooking with a microwave.
*Meatless Meal Assignment*
Assign your students to cook a meatless meal for their family and bring in the recipe for a class cookbook.
* A web version of this article is also available. Click Here.
Assign your students to cook a meatless meal for their family and bring in the recipe for a class cookbook.
* A web version of this article is also available. Click Here.
[Search terms: nutrition assignments,nutrition classes,nutrition homework
*Liquid Meals for Pre-Competition*
Liquid meals empty the stomach faster, are easy to make and can be taken to class or competitions in a thermos. A recipe for a breakfast cereal milkshake is described
Liquid meals empty the stomach faster, are easy to make and can be taken to class or competitions in a thermos. A recipe for a breakfast cereal milkshake is described
Your selection returned: 64 items - Displaying Matches 16 thru 30 of 64 Found. FIRSTBACK NEXTLAST