Search Results for: All Files in Nutrition Category
Your selection returned: 64 items - Displaying Matches 1 thru 15 of 64 Found. NEXTLAST
Title / Description
![download *Food Safety Website*](../images/download.gif)
A website that provides excellent reproducible materials about food safety education.
![download *Banana Management Tips*](../images/download.gif)
How to keep bananas from going bad, how freezing makes them into a frozen snack and other fun banana facts.
* A web version of this article is also available. Click Here.
Search terms: nutrition,banana,bananas, sport nutrition
![download *Beer & Carbohydrate Replenishment*](../images/download.gif)
Beer is a poor post-exercise drink because it contains many calories but few usable carbohydrates or vitamins and has a dehydrating effect.
![download *Calorie Boost - Milk & Juice*](../images/download.gif)
Your students can increase their caloric intake by boosting the calories in milk and juices.
![download *Breakfast - Before Workouts?*](../images/download.gif)
Skipping a pre-workout breakfast may actually reduce the calorie-burning effects of the workout.
![download *Caffeine in Soft Drinks & Taste*](../images/download.gif)
A study has found that addictive caffeine in soft drinks does not improve taste preference.
![download *Caffeine & Soft Drink Addiction*](../images/download.gif)
A study has found that caffeine in soft drinks makes them addictive but does not improve their taste.
![download *Calcium Intake - How to Increase*](../images/download.gif)
Add non-fat powdered milk to skim milk and to coffee to increase calcium intake.
![download *Calories - How to Increase Intake*](../images/download.gif)
Between-meal snacks that will increase your athletes? calorie intake by 500, 1000, or 1500 calories.
![download *Carbonated Coolers - How to Make*](../images/download.gif)
Carbonated water mixed with fruit juice is a healthy, thirst-quenching alternative for those who drink too much soda pop.
![download *Chocolate Milk Versus Pop*](../images/download.gif)
Chocolate milk can be as effective a recovery drink as many commercial energy drinks.
![download *Low Carbohydrate Diets & Athletes*](../images/download.gif)
Low carbohydrate diets may be effective for weight-loss, but they aren?t effective for athletes who engage in intense exercisise, and in particular, endurance athletes.
![download *Don't Eat Raw Eggs*](../images/download.gif)
Raw eggs contain a vitamin that prevents the absorption of biotin, a vitamin used in lactic acid breakdown, as well as fat and carbohydrate metabolism.
![download *Drink Before Feeling Thirsty*](../images/download.gif)
Athletes who wait until they are thirsty before drinking will already have lost between two and four pints of fluid.
Your selection returned: 64 items - Displaying Matches 1 thru 15 of 64 Found. NEXTLAST