Beer & Carbohydrate Replenishment
Beer is a poor post-exercise drink because it contains many calories but few usable carbohydrates or vitamins and has a dehydrating effect. ... (to access this download, please log in below.)
The resource you have requested is available only to current members.Beer is a poor post-exercise drink because it contains many calories but few usable carbohydrates or vitamins and has a dehydrating effect. ... (to access this download, please log in below.)