Search Results for: All Files in Nutrition Category
Your selection returned: 64 items - Displaying Matches 1 thru 15 of 64 Found. NEXTLAST
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A website that provides excellent reproducible materials about food safety education.

How to keep bananas from going bad, how freezing makes them into a frozen snack and other fun banana facts.

Beer is a poor post-exercise drink because it contains many calories but few usable carbohydrates or vitamins and has a dehydrating effect.

Your students can increase their caloric intake by boosting the calories in milk and juices.

Skipping a pre-workout breakfast may actually reduce the calorie-burning effects of the workout.

A study has found that addictive caffeine in soft drinks does not improve taste preference.

A study has found that caffeine in soft drinks makes them addictive but does not improve their taste.

Add non-fat powdered milk to skim milk and to coffee to increase calcium intake.

Between-meal snacks that will increase your athletes? calorie intake by 500, 1000, or 1500 calories.

Carbonated water mixed with fruit juice is a healthy, thirst-quenching alternative for those who drink too much soda pop.

Carbonated water reduces the amount of fluid an athlete can drink after exercise.
* A web version of this article is also available. Click Here.

Chocolate milk can be as effective a recovery drink as many commercial energy drinks.
* A web version of this article is also available. Click Here.

Chocolate milk can be as effective a recovery drink as many commercial energy drinks.

Low carbohydrate diets may be effective for weight-loss, but they aren?t effective for athletes who engage in intense exercisise, and in particular, endurance athletes.
Your selection returned: 64 items - Displaying Matches 1 thru 15 of 64 Found. NEXTLAST