Search Results for: All Files in Swimming Category
Your selection returned: 64 items - Displaying Matches 61 thru 64 of 64 Found. FIRSTBACK
Title / Description
![download *Backstroke - Hand Entry Position*](../images/download.gif)
The hands should enter the water outside-edge-first in the backstroke.
[Search terms: backstroke technique,swimming technique]
![download *Backstroke - Clock Cue for Entry*](../images/download.gif)
Use a clock to demonstrate where the hands should enter the water on the backstroke.
[Search terms: backstroke technique,swimming technique,backstroke cues]
![download *Post-Exercise Pulse Rate Estimates*](../images/download.gif)
Heart rates measured after exercise under-estimate the levels actually reached during exercise. Add 10 bpm for immediate measurements and 20 bpm if measured after a 15-second delay.
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Your selection returned: 64 items - Displaying Matches 61 thru 64 of 64 Found. FIRSTBACK