Search Results for: All Files in Wrestling Category
Your selection returned: 52 items - Displaying Matches 16 thru 30 of 52 Found. FIRSTBACK NEXTLAST
Title / Description

A drill in which wrestlers advance across a room performing take-down moves against an imaginary opponent.
[Search terms: wrestling drills]

The bottom wrestler should keep his legs bent when he?s collapsed from the base position.

An effective technique for moving from the vulnerable prone position to the safer base position.

A wrestling drill in which the top wrestler changes the direction of his spin when he notices the upraised arm of his opponent.
[Search terms: wrestling drills]

A wrestling lead-up contest in which one student, using outstretched arms, attempts to block the forward progress of an opponent.
[Search terms: wrestling games,wrestling lead-up games]

A move in which the top wrestler reaches between the opponent's legs to grasp his wrist.
[Search terms: wrestling moves]

A strategy for overcoming the errors that referees can make in wrestling matches.
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Scheduling live wrestling early in your practices will produce better learning later on.

A penetration drill in which an attacker must step on the shoelace of the opponent before completing the takedown.
[Search terms: wrestling drills,wrestling drill]

How to achieve near-wrist control of the opponent from the top position.

A move in which the top wrestler hooks the opponent?s leg in order to drive the opponent onto his back.

Heavyweight wrestlers should not go to their knees when taking a shot on an opponent.
Your selection returned: 52 items - Displaying Matches 16 thru 30 of 52 Found. FIRSTBACK NEXTLAST