Search Results for: All Files in Wrestling Category
Your selection returned: 52 items - Displaying Matches 16 thru 30 of 52 Found. FIRSTBACK NEXTLAST
Title / Description
![download *Shadow Wrestling Drill*](../images/download.gif)
A drill in which wrestlers advance across a room performing take-down moves against an imaginary opponent.
[Search terms: wrestling drills]
![download *Return to Base - Keep Legs Bent*](../images/download.gif)
The bottom wrestler should keep his legs bent when he?s collapsed from the base position.
![download *Recovering from Prone to Base*](../images/download.gif)
An effective technique for moving from the vulnerable prone position to the safer base position.
![download *Reaction Spin Drill*](../images/download.gif)
A wrestling drill in which the top wrestler changes the direction of his spin when he notices the upraised arm of his opponent.
[Search terms: wrestling drills]
![download *Game - Race Through the Ravine*](../images/download.gif)
A wrestling lead-up contest in which one student, using outstretched arms, attempts to block the forward progress of an opponent.
[Search terms: wrestling games,wrestling lead-up games]
![download *Pump Handle Move*](../images/download.gif)
A move in which the top wrestler reaches between the opponent's legs to grasp his wrist.
[Search terms: wrestling moves]
![download *Prepare for Referee Errors*](../images/download.gif)
A strategy for overcoming the errors that referees can make in wrestling matches.
* A web version of this article is also available. Click Here.
![download *Wrestle Earlier in Practice*](../images/download.gif)
Scheduling live wrestling early in your practices will produce better learning later on.
![download *Shoelace Penetration Drill*](../images/download.gif)
A penetration drill in which an attacker must step on the shoelace of the opponent before completing the takedown.
[Search terms: wrestling drills,wrestling drill]
![download *Near-Wrist Control: How to Achieve*](../images/download.gif)
How to achieve near-wrist control of the opponent from the top position.
![download *Leg Turk Move*](../images/download.gif)
A move in which the top wrestler hooks the opponent?s leg in order to drive the opponent onto his back.
![download *Heavyweights- Stay Off the Knees*](../images/download.gif)
Heavyweight wrestlers should not go to their knees when taking a shot on an opponent.
Your selection returned: 52 items - Displaying Matches 16 thru 30 of 52 Found. FIRSTBACK NEXTLAST