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Search Results for: All Files in Fitness Category

Your selection returned: 105 items   -   Displaying Matches 16 thru 30 of 105 Found.  FIRSTBACK  NEXTLAST

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download  *Favorite Sports Fitness Routine*  *Favorite Sports Fitness Routine*

A fitness routine, using key elements from a number of different sports, that you can perform in your classroom or in physical education classes when no gym is available.
  * A web version of this article is also available. Click Here.

[Search terms: fitness games,fitness activities,classroom fitness,classroom activities,fitness in the classroom,fitness activities in the classroom,small space fitness activities

download  *Acne Affects Exercise Enjoyment*  *Acne Affects Exercise Enjoyment*

Anxiety about exposing their skin condition can make students with acne less likely to enjoy physical activity.
  * A web version of this article is also available. Click Here.

[Search terms: acne,fitness,fitness excuses,health issues]

download  *Bank of Fitness Account Book*  *Bank of Fitness Account Book*

A reproducible exercise log in the form of a checking account ledger.
  * A web version of this article is also available. Click Here.

[Search terms: fitness reproducibles,reproducible fitness]

download  *The Just Run Program*  *The Just Run Program*

A free program that allows you to track your physical education students' path in virtual runs across the USA and Europe.
  * A web version of this article is also available. Click Here.

[Search terms: running programs,jogging programs]

download  *Nordic Walking & Impact Stress*  *Nordic Walking & Impact Stress*

Nordic walking, in which students walk with adapted nordic ski poles, does not reduce impact stress.
  * A web version of this article is also available. Click Here.

[Search terms: nordic walking,pole walking]

download  *Telephone Book Aerobics Steps*  *Telephone Book Aerobics Steps*

Aerobics steps can be made from old telephone books.
  * A web version of this article is also available. Click Here.

[Search terms: aerobic steps,aerobics equipment,homemade equipment,]

download  *Pedometer Assignment*  *Pedometer Assignment*

A physical education assignment using pedometers that will increase your students activity levels by up to 22%!
  * A web version of this article is also available. Click Here.

[Search terms: pedometers, pedometer assignment, fitness assignments,homework ]

download  *Overweight - Exercise Intensity*  *Overweight - Exercise Intensity*

New research shows that the level of intensity required for optimal weight loss is lower for overweight and obese children.
  * A web version of this article is also available. Click Here.

[Search terms: overweight children and exercise intensity,overweight students,overweight kids,obesity,obese children and exercise,exercise for overweight children]

download  *Dance Dance Revolution in PE*  *Dance Dance Revolution in PE*

The video game, Dance Dance Revolution, can be used in PE Classes to increase interest and motivation.
  * A web version of this article is also available. Click Here.

[Search terms: DDR,video games in PE,]

download  *Beep Test - Free Audio Files*  *Beep Test - Free Audio Files*

Where to download free beep test audio files from the internet.
  * A web version of this article is also available. Click Here.

[Search terms: fitness testing,fitness tests,beep tests,multistage fitness test,multi-stage fitness test]

download  *Double Loop Skipping*  *Double Loop Skipping*

A long skipping rope can be turned so it forms two small, independent loops that will allow students to perform tricks.
  * A web version of this article is also available. Click Here.

[Search terms: skipping tricks,skipping tips,jump rope tricks,jumping rope]

download  *Fitness Activities Homework*  *Fitness Activities Homework*

A homework assignment for physical education students that will force them to incorporate fitness into their everyday lives.
  * A web version of this article is also available. Click Here.

download  *V02 Max Jog Test*  *V02 Max Jog Test*

An easy one-mile jog can give you an estimate of students’ V02 Max.
  * A web version of this article is also available. Click Here.

download  *Interval Walking Activity*  *Interval Walking Activity*

Interval walking is a great way to spice up indoor walking workouts for physical education classes.
  * A web version of this article is also available. Click Here.

download  *Geocaching Will Make Walking Fun*  *Geocaching Will Make Walking Fun*

Geocaching is a walking activity you can use in your physical education classes that combines satellite navigation,, orienteering, computer skills and treasure hunting.
  * A web version of this article is also available. Click Here.

Your selection returned: 105 items   -   Displaying Matches 16 thru 30 of 105 Found.  FIRSTBACK  NEXTLAST