Tricks of the Trade for Middle Distance, Distance & XC Running
Tricks of the Trade for Middle Distance, Distance & XC Running

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Tricks of the Trade for Middle Distance, Distance & XC Running

Tricks of the Trade for Middle Distance, Distance and Cross-Country Running is a collection of the best running articles from over 17 years of Physical Education Digest magazine.

This excellent eBook is filled with practical tips, ideas, coaching cues, reproducible charts, games, drills and workouts to help you improve running technique, trouble-shoot problems, set up workouts and help your athletes set new personal bests!

 

Think of it as a coaching clinic on your computer!

ABOUT THE AUTHOR

Dick Moss has worked for more than two decades as the Editor/Publisher of Physical Education Digest and Physical Education Update.com . He is also the head coach of Track North Athletic Club and the Laurentian University Women's Cross-Country running and track teams in his hometown of Sudbury, Ontario, Canada. As a middle-distance runner and long sprinter in the 1970's, he was an All-American at the U. Of Wisconsin and also a member of the Canadian National track and field team.

------------------------------------------------------------------------ Table of Contents CONCEPTS AND COACHING

 

TACTICS

 

GAMES & WORKOUTS

 

ORGANIZATION & ADMINISTRATION