Tricks of the Trade for the Sprints, Hurdles & Relays
Tricks of the Trade for the Sprints, Hurdles & Relays

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Tricks of the Trade for the Sprints, Hurdles & Relays

Tricks of the Trade for Sprinting, Hurdling and Relays is a collection of the best sprinting, hurdling and relay-running articles from over 17 years of Physical Education Digest magazine.

This popular eBook is filled with practical tips, ideas, coaching cues and reproducible charts to help you refine technique, trouble-shoot problems, create workouts and help your athletes to sprint, hurdle and run relays faster than ever before!

Think of it as a coaching clinic on your computer.

ABOUT THE AUTHOR

Dick Moss has worked for more than two decades as the Editor/Publisher of Physical Education Digest and Physical Education Update.com . He is also the head coach of Track North Athletic Club and the Laurentian University Women's Cross-Country running and track teams in his hometown of Sudbury, Ontario, Canada. As a middle-distance runner and long sprinter in the 1970's, he was an All-American at the U. Of Wisconsin and also a member of the Canadian National track and field team.



Table of Contents

TECHNIQUE TIPS AND TRICKS

 

TRICKS OF THE TRADE FOR SPRINTING

 

TRICKS OF THE TRADE FOR THE HURDLES

 

TRICKS OF THE TRADE FOR THE RELAYS

 

GAMES FOR SPRINTING AND HURDLING