Search Results for: All Files in Track Category
Your selection returned: 101 items - Displaying Matches 91 thru 101 of 101 Found. FIRSTBACK
Title / Description
*Post-Exercise Pulse Rate Estimates*
Heart rates measured after exercise under-estimate the levels actually reached during exercise. Add 10 bpm for immediate measurements and 20 bpm if measured after a 15-second delay.
* A web version of this article is also available. Click Here.
Heart rates measured after exercise under-estimate the levels actually reached during exercise. Add 10 bpm for immediate measurements and 20 bpm if measured after a 15-second delay.
* A web version of this article is also available. Click Here.
*Little Thieves Running Game*
A four-team running contest that develops sprinting ability and sports vision.
A four-team running contest that develops sprinting ability and sports vision.
*Hurdles from Pizza Boxes*
Pizza boxes tilted on edge make excellent barriers for students learning basic hurdling skills. They are also good plyometric barriers.
Pizza boxes tilted on edge make excellent barriers for students learning basic hurdling skills. They are also good plyometric barriers.
*Relay Batons - How to Make*
Broom handles, PVC tubing, and weighted paper towel rolls can all be used as makeshift relay batons.
* A web version of this article is also available. Click Here.
Broom handles, PVC tubing, and weighted paper towel rolls can all be used as makeshift relay batons.
* A web version of this article is also available. Click Here.
[Search terms: track equipment,homemade sports equipment,homemade relay batons,make your own relay batons]
*200m Track - Make Your Own*
Instructions for constructing a 200m track in a field or playground area, using three people, in only about one hour.
Instructions for constructing a 200m track in a field or playground area, using three people, in only about one hour.
*Vaseline for Spike Removal*
Place a container of petroleum jelly in your spike bag as a reminder to use it a spike lubricant.
* A web version of this article is also available. Click Here.
Place a container of petroleum jelly in your spike bag as a reminder to use it a spike lubricant.
* A web version of this article is also available. Click Here.
*Count-Down For Finishing Kick*
Athletes should know the number of strides/strokes they will have left once they reach the finishing kick stage of their race.
Athletes should know the number of strides/strokes they will have left once they reach the finishing kick stage of their race.
Your selection returned: 101 items - Displaying Matches 91 thru 101 of 101 Found. FIRSTBACK