Search Results for: All Files in Nutrition Category
Your selection returned: 64 items - Displaying Matches 31 thru 45 of 64 Found. FIRSTBACK NEXTLAST
Title / Description
*Leftovers - Don't Cool Slowly*
Leftovers should not be allowed to cool on the kitchen counter before refrigerating.
* A web version of this article is also available. Click Here.
Leftovers should not be allowed to cool on the kitchen counter before refrigerating.
* A web version of this article is also available. Click Here.
*Lean Vs Regular Hamburger Demo*
Demonstrate the difference in fat content between regular and lean ground beef by cooking a pound of each and measuring the drippings.
Demonstrate the difference in fat content between regular and lean ground beef by cooking a pound of each and measuring the drippings.
*Juice Boxes for Sports Coolers*
Your athletes' portable coolers, filled with their personal competition snacks, can be kept cold with frozen juice boxes.
* A web version of this article is also available. Click Here.
Your athletes' portable coolers, filled with their personal competition snacks, can be kept cold with frozen juice boxes.
* A web version of this article is also available. Click Here.
[Search terms: nutrition tips,sports nutrition ideas
*Hydration - Timing & Quantity*
How much water to drink before, during and after workouts and competitions.
* A web version of this article is also available. Click Here.
How much water to drink before, during and after workouts and competitions.
* A web version of this article is also available. Click Here.
Search terms: hydration tips,how much to drink,when and what to drink before competition,sports hydration,hydration for sport
*Hydration- Get Your Daily Water*
Athletes can ensure adequate hydration by drinking the contents of two one-litre bottles of water per day.
* A web version of this article is also available. Click Here.
Athletes can ensure adequate hydration by drinking the contents of two one-litre bottles of water per day.
* A web version of this article is also available. Click Here.
Search terms: nutrition tips,nutrition ideas,water and nutrition
*Salad Dressing Consumption Tips*
Ordering your salad dressing on the side and dipping your veggies will reduce your consumption of the fatty topping.
* A web version of this article is also available. Click Here.
Ordering your salad dressing on the side and dipping your veggies will reduce your consumption of the fatty topping.
* A web version of this article is also available. Click Here.
[Search terms: sports nutrition,diet,fat reduction]
*Protein Shakes - How to Avoid Gas*
How to avoid the gas that some people experience after drinking protein shakes.
* A web version of this article is also available. Click Here.
How to avoid the gas that some people experience after drinking protein shakes.
* A web version of this article is also available. Click Here.
*Hotel Room Cereal Tips*
How to ensure that your athletes can eat cereal for breakfast in their hotel room.
How to ensure that your athletes can eat cereal for breakfast in their hotel room.
*Watermelons for Halftime*
Watermelons, because of their high glycemic index, are a better halftime fruit than oranges.
* A web version of this article is also available. Click Here.
Watermelons, because of their high glycemic index, are a better halftime fruit than oranges.
* A web version of this article is also available. Click Here.
*Growth Hormone Releasers*
Growth hormones are destroyed in the stomach and growth hormone releasers contain little more than regular protein sources.
Growth hormones are destroyed in the stomach and growth hormone releasers contain little more than regular protein sources.
*Glycogen Depletion in Team Sports*
Glycogen depletion can occur after only 15-30 minutes of high intensity, intervalstyle effort, which many team sports require.
* A web version of this article is also available. Click Here.
Glycogen depletion can occur after only 15-30 minutes of high intensity, intervalstyle effort, which many team sports require.
* A web version of this article is also available. Click Here.
Search terms: glycogen,energy in team sports,team sport nutrition,sports nutrition
*Games - Nutrition Knights*
A game that reinforces your students newly acquired knowledge about food groups and healthy eating.
A game that reinforces your students newly acquired knowledge about food groups and healthy eating.
*Fruit & Veggies Skins - Edible?*
Except when waxed, the skins of fruits & veggies can be cleansed of pesticides and are a good source of nutrients.
* A web version of this article is also available. Click Here.
Except when waxed, the skins of fruits & veggies can be cleansed of pesticides and are a good source of nutrients.
* A web version of this article is also available. Click Here.
[Search terms: vegetable skins,nutrition tips
*Frozen Vegetables Versus Fresh*
Frozen vegetables often contain more nutrients than supermarket veggies because quick-freeze processing retains more nutrients.
Frozen vegetables often contain more nutrients than supermarket veggies because quick-freeze processing retains more nutrients.
Your selection returned: 64 items - Displaying Matches 31 thru 45 of 64 Found. FIRSTBACK NEXTLAST