Search Results for: All Files in Fitness Category
Your selection returned: 104 items - Displaying Matches 16 thru 30 of 104 Found. FIRSTBACK NEXTLAST
![download *Favorite Sports Fitness Routine*](../images/download.gif)
A fitness routine, using key elements from a number of different sports, that you can perform in your classroom or in physical education classes when no gym is available.
* A web version of this article is also available. Click Here.
[Search terms: fitness games,fitness activities,classroom fitness,classroom activities,fitness in the classroom,fitness activities in the classroom,small space fitness activities
![download *Acne Affects Exercise Enjoyment*](../images/download.gif)
Anxiety about exposing their skin condition can make students with acne less likely to enjoy physical activity.
* A web version of this article is also available. Click Here.
[Search terms: acne,fitness,fitness excuses,health issues]
![download *Bank of Fitness Account Book*](../images/download.gif)
A reproducible exercise log in the form of a checking account ledger.
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[Search terms: fitness reproducibles,reproducible fitness]
![download *The Just Run Program*](../images/download.gif)
A free program that allows you to track your physical education students' path in virtual runs across the USA and Europe.
* A web version of this article is also available. Click Here.
[Search terms: running programs,jogging programs]
![download *Nordic Walking & Impact Stress*](../images/download.gif)
Nordic walking, in which students walk with adapted nordic ski poles, does not reduce impact stress.
* A web version of this article is also available. Click Here.
[Search terms: nordic walking,pole walking]
![download *Telephone Book Aerobics Steps*](../images/download.gif)
Aerobics steps can be made from old telephone books.
* A web version of this article is also available. Click Here.
[Search terms: aerobic steps,aerobics equipment,homemade equipment,]
![download *Pedometer Assignment*](../images/download.gif)
A physical education assignment using pedometers that will increase your students activity levels by up to 22%!
* A web version of this article is also available. Click Here.
[Search terms: pedometers, pedometer assignment, fitness assignments,homework ]
![download *Overweight - Exercise Intensity*](../images/download.gif)
New research shows that the level of intensity required for optimal weight loss is lower for overweight and obese children.
* A web version of this article is also available. Click Here.
[Search terms: overweight children and exercise intensity,overweight students,overweight kids,obesity,obese children and exercise,exercise for overweight children]
![download *Dance Dance Revolution in PE*](../images/download.gif)
The video game, Dance Dance Revolution, can be used in PE Classes to increase interest and motivation.
* A web version of this article is also available. Click Here.
[Search terms: DDR,video games in PE,]
![download *Beep Test - Free Audio Files*](../images/download.gif)
Where to download free beep test audio files from the internet.
* A web version of this article is also available. Click Here.
[Search terms: fitness testing,fitness tests,beep tests,multistage fitness test,multi-stage fitness test]
![download *Double Loop Skipping*](../images/download.gif)
A long skipping rope can be turned so it forms two small, independent loops that will allow students to perform tricks.
* A web version of this article is also available. Click Here.
[Search terms: skipping tricks,skipping tips,jump rope tricks,jumping rope]
![download *Fitness Activities Homework*](../images/download.gif)
A homework assignment for physical education students that will force them to incorporate fitness into their everyday lives.
* A web version of this article is also available. Click Here.
![download *V02 Max Jog Test*](../images/download.gif)
An easy one-mile jog can give you an estimate of students’ V02 Max.
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![download *Interval Walking Activity*](../images/download.gif)
Interval walking is a great way to spice up indoor walking workouts for physical education classes.
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![download *Geocaching Will Make Walking Fun*](../images/download.gif)
Geocaching is a walking activity you can use in your physical education classes that combines satellite navigation,, orienteering, computer skills and treasure hunting.
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Your selection returned: 104 items - Displaying Matches 16 thru 30 of 104 Found. FIRSTBACK NEXTLAST