During the swing, the golfer's weight shifts from the front leg to the back and then vice versa.
It's important for your players to make this weight transfer by rotating their body rather than swaying from side to side at the hips. That's because rotation coils the hips and torso to unleash greater power during the swing.
Rotation Exercise
Your students can get the feeling for this rotation by performing the following exercise.
References:
1. “Imagine pulling a rope.” Golf Digest, March 1996.
2. John Hoskison, A Golf Swing You Can Trust [Kindle Edition], ePublishing Works, 2012.
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