Starts: Better Arm Action
While in the ?set? position , a lateral weight-shift to the forward leg allows faster arm reaction to the starting gun and reduces sidestepping out of the blocks. ... (to access this download, please log in below.)
The resource you have requested is available only to current members.While in the ?set? position , a lateral weight-shift to the forward leg allows faster arm reaction to the starting gun and reduces sidestepping out of the blocks. ... (to access this download, please log in below.)