Relays: Takeoff Marks for 4x200

A quick formula to determine takeoff marks in the 4 x 200m relay, based on distances used in the 4 x 100m relay. ... (to access this download, please log in below.)
The resource you have requested is available only to current members.

If you are a current member, log in using the form below.

Unforunately, we are no longer taking new members. However, there are hundreds of free articles available from the home page. Scroll to the bottom of the home page and click "More Headlines" to see additonal free articles.

Member Login
Member Login

Forgotten Password?
If you are a current member and have forgotten your password, enter your email address below, and your password will be emailed to you.

Reset Password
Reset Password