Overheads - Opposite Elbow Action
Instead of pointing at incoming balls with the free hand, players hitting an overhead stroke can point with the free elbow to produce better shoulder rotation and power. ... (to access this download, please log in below.)
The resource you have requested is available only to current members.Instead of pointing at incoming balls with the free hand, players hitting an overhead stroke can point with the free elbow to produce better shoulder rotation and power. ... (to access this download, please log in below.)