Fitness/Strength (Video): Partner Plank Drill
A partner exercise that develops core strength and the ability to maintain a square body position when fatigued. It´s a great exercise for physical education classes. ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.A partner exercise that develops core strength and the ability to maintain a square body position when fatigued. It´s a great exercise for physical education classes. ... (to read the remainder of this article, please log in below.)