Aerobics - High Step Vs Hand Wts
To burn more calories during step aerobics, increasing the height of the step is more effective than using hand weights. ... (to access this download, please log in below.)
The resource you have requested is available only to current members.To burn more calories during step aerobics, increasing the height of the step is more effective than using hand weights. ... (to access this download, please log in below.)