Shot - Drive off Heel Not Toe
Pushing off with the toe is less effective than driving off the heel in initiating the glide across the shot put ring. ... (to access this download, please log in below.)
The resource you have requested is available only to current members.Pushing off with the toe is less effective than driving off the heel in initiating the glide across the shot put ring. ... (to access this download, please log in below.)