Technique - Avoid Fast Stops
Runners who stop too quickly after crossing the fi nish line are in danger of heel bruises, impact stress injuries and delayed muscle soreness. ... (to access this download, please log in below.)
The resource you have requested is available only to current members.Runners who stop too quickly after crossing the fi nish line are in danger of heel bruises, impact stress injuries and delayed muscle soreness. ... (to access this download, please log in below.)