Search Results for: All Files in Nutrition Category
Your selection returned: 64 items - Displaying Matches 46 thru 60 of 64 Found. FIRSTBACK NEXTLAST
Title / Description
*Frozen Fruit Goodies*
Freeze chunks of fruit make nutritious, refreshing snacks.
* A web version of this article is also available. Click Here.
Freeze chunks of fruit make nutritious, refreshing snacks.
* A web version of this article is also available. Click Here.
[Search terms: nutrition tips,nutrition ideas,fruit for nutrition
*Food Advertising Activity*
An activity in which students monitor TV food ads for one hour and record the amount of time spent on each food group.
* A web version of this article is also available. Click Here.
An activity in which students monitor TV food ads for one hour and record the amount of time spent on each food group.
* A web version of this article is also available. Click Here.
[Search terms: health class, food and advertising, health activities, health class activities]
*Drink Before Feeling Thirsty*
Athletes who wait until they are thirsty before drinking will already have lost between two and four pints of fluid.
Athletes who wait until they are thirsty before drinking will already have lost between two and four pints of fluid.
*Don't Eat Raw Eggs*
Raw eggs contain a vitamin that prevents the absorption of biotin, a vitamin used in lactic acid breakdown, as well as fat and carbohydrate metabolism.
Raw eggs contain a vitamin that prevents the absorption of biotin, a vitamin used in lactic acid breakdown, as well as fat and carbohydrate metabolism.
*Low Carbohydrate Diets & Athletes*
Low carbohydrate diets may be effective for weight-loss, but they aren?t effective for athletes who engage in intense exercisise, and in particular, endurance athletes.
Low carbohydrate diets may be effective for weight-loss, but they aren?t effective for athletes who engage in intense exercisise, and in particular, endurance athletes.
*Chocolate Milk Versus Pop*
Chocolate milk can be as effective a recovery drink as many commercial energy drinks.
Chocolate milk can be as effective a recovery drink as many commercial energy drinks.
*Chocolate Milk - Recovery Drink*
Chocolate milk can be as effective a recovery drink as many commercial energy drinks.
* A web version of this article is also available. Click Here.
Chocolate milk can be as effective a recovery drink as many commercial energy drinks.
* A web version of this article is also available. Click Here.
*Carbonated Drinks After Exercise*
Carbonated water reduces the amount of fluid an athlete can drink after exercise.
* A web version of this article is also available. Click Here.
Carbonated water reduces the amount of fluid an athlete can drink after exercise.
* A web version of this article is also available. Click Here.
*Carbonated Coolers - How to Make*
Carbonated water mixed with fruit juice is a healthy, thirst-quenching alternative for those who drink too much soda pop.
Carbonated water mixed with fruit juice is a healthy, thirst-quenching alternative for those who drink too much soda pop.
*Calories - How to Increase Intake*
Between-meal snacks that will increase your athletes? calorie intake by 500, 1000, or 1500 calories.
Between-meal snacks that will increase your athletes? calorie intake by 500, 1000, or 1500 calories.
*Calcium Intake - How to Increase*
Add non-fat powdered milk to skim milk and to coffee to increase calcium intake.
Add non-fat powdered milk to skim milk and to coffee to increase calcium intake.
*Caffeine & Soft Drink Addiction*
A study has found that caffeine in soft drinks makes them addictive but does not improve their taste.
A study has found that caffeine in soft drinks makes them addictive but does not improve their taste.
*Caffeine in Soft Drinks & Taste*
A study has found that addictive caffeine in soft drinks does not improve taste preference.
A study has found that addictive caffeine in soft drinks does not improve taste preference.
*Breakfast - Before Workouts?*
Skipping a pre-workout breakfast may actually reduce the calorie-burning effects of the workout.
Skipping a pre-workout breakfast may actually reduce the calorie-burning effects of the workout.
Your selection returned: 64 items - Displaying Matches 46 thru 60 of 64 Found. FIRSTBACK NEXTLAST