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Search Results for: All Files in Tennis Category

Your selection returned: 88 items   -   Displaying Matches 16 thru 30 of 88 Found.  FIRSTBACK  NEXTLAST

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download *Tennis: Sight Through Fingers*  *Tennis: Sight Through Fingers*

A coaching cue in which players sight the ball through their fingertips on the service toss in order to reduce low serves into the net.
  * A web version of this article is also available. Click Here.

download *Tennis- Pro Vs Beginner Step Count*  *Tennis- Pro Vs Beginner Step Count*

Professional tennis players take 3-4 times more steps per shot than recreational players. Includes a coaching cue to improve your students’ footwork.
  * A web article and video is also available.   Click Here.

download *Count Technique for Focus*  *Count Technique for Focus*

Minimize distracting thoughts by having your players count each time the ball contacts a racquet.
  * A web version of this article is also available. Click Here.

Search terms: sport psychology,racquet sports,badminton,tennis

download *Tennis Elbow - Rubber Band Rehab*  *Tennis Elbow - Rubber Band Rehab*

An exercise, using rubber bands, that strengthens the forearms.

download *Volleys - Over the Net Drill*  *Volleys - Over the Net Drill*

A tennis drill to teach your students to hit volleys out in front of their body.

[Search terms: tennis drills,tennis volley drills]

download *Volley - Ready Position Changes*  *Volley - Ready Position Changes*

Ready position at the net is slightly different than in the backcourt, with the tennis racquet lifted to eye level and the arms moved forward.
  * A web version of this article is also available. Click Here.

Search terms: tennis technique,tennis volley

download *Volley - Rotate the Shoulders Away*  *Volley - Rotate the Shoulders Away*

A progression that teaches students how to rotate the shoulders backwards to hit a volley when the ball is coming directly at their body

download *Volley- Follow the Serve*  *Volley- Follow the Serve*

Following the serve to the net is a coaching cue that will place players in the optimal position to volley the return shot.

download *Returns: Visualize the Target 1st*  *Returns: Visualize the Target 1st*

React perfectly to rapid shots by visualizing your return in advance.
  * A web version of this article is also available. Click Here.

Search terms: tennis tips,tennis returns,tennis shots,tennis technique

download *Tennis Balls - How to Buy*  *Tennis Balls - How to Buy*

Tips for testing whether the tennis balls you are about to purchase have retained their bounce.

download *Tips for Teaching a Large Class*  *Tips for Teaching a Large Class*

Four tips to prevent distractions when teaching tennis to a group of students.

download *Swing - Timing Cue for Initiating*  *Swing - Timing Cue for Initiating*

Students will time their returns better if they start their swing when the incoming ball hits the court.

download *Swing - Cue for Watching the Ball*  *Swing - Cue for Watching the Ball*

A coaching cue that teaches players about when to look up after making contact with the ball.
  * A web version of this article is also available. Click Here.

download *Swing - Tips for a Compact Swing*  *Swing - Tips for a Compact Swing*

Advantages of a compact swing and two ways to develop a shorter backswing.

download *Stare at Point of Contact After*  *Stare at Point of Contact After*

Keep your head and body still by staring at the point of contact after the hit.

Your selection returned: 88 items   -   Displaying Matches 16 thru 30 of 88 Found.  FIRSTBACK  NEXTLAST