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Search Results for: All Files in Sports Science Category

Your selection returned: 25 items   -   Displaying Matches 16 thru 25 of 25 Found.  FIRSTBACK  

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download *Shivering and Heat Production*  *Shivering and Heat Production*

Shivering is an efficient way of warming the body and can produce enough heat to boil a quart of water for an hour.

download *Post-Exercise Pulse Rate Estimates*  *Post-Exercise Pulse Rate Estimates*

Heart rates measured after exercise under-estimate the levels actually reached during exercise. Add 10 bpm for immediate measurements and 20 bpm if measured after a 15-second delay.
  * A web version of this article is also available. Click Here.

download *Muscles - Longest, Strongest etc*  *Muscles - Longest, Strongest etc*

The muscles of the human body that are the strongest, slowest, longest, fastest and smallest

download *Running Versus Stationary Jumping*  *Running Versus Stationary Jumping*

Two-legged stationary jumps and single legged running jumps require entirely different types of strength.

download *Horsepower You can Generate*  *Horsepower You can Generate*

A simple test using stairs that will help you estimate the amount of horsepower your students can generate.
  * A web version of this article is also available. Click Here.

[Search terms: horsepower calculations for humans,calculate your horsepower

download *Finger Flexion & Throwing Power*  *Finger Flexion & Throwing Power*

Finger flexion does not contribute to throwing power.

download *Olympic False Start Rule Revisited*  *Olympic False Start Rule Revisited*

The existing IAAF false start threshold is probably too slow.

download *Pure Oxygen & Recovery Rate*  *Pure Oxygen & Recovery Rate*

Breathing pure oxygen won'?t speed recovery time after hard exercise. Instruct athletes to concentrate on deep, slow breathing instead.

download *How Karate Experts Break Boards*  *How Karate Experts Break Boards*

Humans can generate six times the force needed to break a board with their hand, but training is vital to ensure this force is directed correctly.
  * A web version of this article is also available. Click Here.

[Search terms: breaking boards with hands,karate tips]

download *Elastic Energy Demonstration*  *Elastic Energy Demonstration*

A demonstration that illustrates the effectiveness of enhancing elastic energy through plyometric training.

Your selection returned: 25 items   -   Displaying Matches 16 thru 25 of 25 Found.  FIRSTBACK