Search Results for: All Files in Basketball Category

 *Jumping-Mat High Hops*

A leg exercise that develops leg power and the ability to jump and land in unstable situations.
  * A web article and video is also available.   Click Here.

 *Aerobic Intervals for Basketball*

Aerobic interval training is a better way to improve fitness for basketball players.
  * A web version of this article is also available. Click Here.

[Search terms: basketball training,basketball fitness,basketball conditioning]

 *Jump Shot- Early Release is Better*

Why jump shots with an early release tend to be more accurate.
  * A web version of this article is also available. Click Here.

 *Chaos Trapping Drill*

A basketball drill that provides practice in trapping the ball and in beating the trap.
  * A web version of this article is also available. Click Here.

[Search terms: basketball drills,trapping drills,basketball defense drills]

 *Dangers of Defeated Body Language*

NBA basketball coaches like George Karl of the Denver Nuggets, often design plays to attack opponents who have just missed a foul shot and may be depressed and distracted.
  * A web version of this article is also available. Click Here.

 *Basketball- Eye Focus & Foul Shots*

Eye focus is more important before a foul shot, than during the shot itself.
  * A web version of this article is also available Click Here.

 *Offence- Wall Drill*

A five-on-one drill that teaches press-breaking and team defense.
  * A web version of this article is also available. Click Here.

[Search terms: basketball drills,basketball offence drill,press-break drill]

 *Post- Line Principle for Low Post*

The Line Principle places your low post players in a position that's the most difficult for an opposing player to defend.

 *Transition Drills by Bobby Knight*

Basketball drills used by the late Indiana and Texas Tech coach Bobby Knight to develop quick reactions to changes of possession.
  * A web version of this article is also available. Click Here.

[Search terms: basketball, basketball drills, Bobby Knight basketball drills, Bobby Knight transition drills

 *Defence- Trail and Swipe Drill*

A basketball drill that develops basketball defenders' ability to swipe the ball from behind on a fast break layup.

[Search terms: basketball drills, basketball defense drills]

 *Defense: 3/4 Denial Against Post*

How your defenders should position themselves to play three-quarters denial defense against a post player.

[Search terms: basketball defense,basketball techniques,basketball defence,basketball defensive strategy]

 *Shooting: The On-Your-Back Drill*

A basketball drill, performed while lying down, that will allow your students to monitor their own shooting technique.

[Search terms: basketball drills,basketball shooting drills]

 *Defence- Automatic Pickup Rule*

A basketball rule for defending opposing fast breaks that ensures that no offensive player goes unguarded.
  * A web version of this article is also available. Click Here.

[Search terms: basketball defense,basketball tips]

 *The Ultimate Frisbee Fast Break*

Basketball Games: Playing Ultimate Frisbee is a good way to teach the fast break to basketball players.

[Search terms: basketball games, basketball leadup games,basketball lead-up games,basketball drills

 *Rebounding Drill- Superman*

A basketball drill that teaches rebounders to pursue the ball instead of waiting for it to come to them.

[Search terms: basketball drills,rebounding drills]