Physical Education Update Archives

PE Videos continued

Displaying Matches 49 thru 53 of 53 Found.  FIRSTBACK

Sport Psychology (Video)- Icebreakers: Peek-A-Who
Dick MossSport Psychology (Video)- Icebreakers: Peek-A-Who

An icebreaker that uses a blanket to help athletes learn their teammates' names.... keep reading..

Strength (Video) - The Single-Leg Squat and Variations
Meghan JuutiStrength (Video) - The Single-Leg Squat and Variations

The single-leg squat develops balance and leg strength without using weights.... keep reading..

Strength (Video) - The Glute Bridge With an Exercise Ball
Dick MossThe Glute Bridge

A Swiss ball exercise for the gluteus maximus muscles. Article includes instructional video.... keep reading..

XC Running (Video) - "Group Up" Strategy Keeps XC Teams Together During Practice
Dick MossXC Running (Video) - Group Up Strategy Keeps XC Teams Together During Practice

A way for athletes of different abilities to be together for recovery intervals during XC running practices.... keep reading..

Strength (Video) - Lateral Thigh Raise With Exercise Ball
Dick MossStrength (Video) - Lateral Thigh Raise With Exercise Ball

An exercise using Swiss balls that strengthens the gluteus medius muscles for the prevention of running injuries.... keep reading..

Displaying Matches 49 thru 53 of 53 Found FIRSTBACK 

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