Physical Education Update Archives

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Tennis: Use Your Racket Cover for Strength Development
Dick Moss, Editor, PE Update.comTennis: Use Your Racket Cover for Strength Development

An inexpensive way to develop specific strength for tennis. Easily performed in physical education class or during varsity practices.... keep reading..

Cross-Country Running: A More Accurate Method for Determining Heart Rates
Dick Moss, Editor, PE Update.comCross-Country Running: A More Accurate Method for Determining Heart Rates

A more accurate method for determining heart rates - by measuring the time it takes for 10 heart beats to occur. Includes printable chart.... keep reading..

Coaching: Have Your Athletes Leave Timeouts in Right-Brain Mode
Dick Moss, Editor, PE Update.comCoaching: Have Your Athletes Leave Timeouts in Right-Brain Mode

Your final instructions during time-outs should evoke right-brain thinking.... keep reading..

Soccer: World Cup Soccer Tournament
Paul Gannon, ContributorSoccer: World Cup Soccer Tournament

A fast-moving, small-sided soccer elimination game that simulates World Cup tournaments. Great for both physical education class and intramurals.... keep reading..

Field Events: How Far Could You Jump or Throw on Other Planets?
Dick Moss, Editor, PE Update.comField Events: How Far Could You Jump or Throw on Other Planets?

Combine math, physics and physical education by calculating your students' equivalent field event performances on other planets.... keep reading..

Sport Psychology: Localized Relaxation Technique for Pre-Competition Anxiety
Dick Moss, Editor, PE Update.comSport Psychology: Localized Relaxation Technique for Pre-Competition Anxiety

A way to address those "butterflies in the stomach" that often occur before competitions.... keep reading..

Tennis: The Broom Drill Teaches the Correct Upward Swing Path for Topspin Shots
Tennis: The Broom Drill Teaches the Correct Upward Swing Path for Topspin Shots

A coaching aid that teaches students to use a low-to-high swing path when hitting topspin groundstrokes.... keep reading..

Outdoor Education: Use Firebags to Start Campfires on Windy Days
Dick Moss, Editor, PE Update.comOutdoor Education: Use Firebags to Start Campfires on Windy Days

You can start a fire in windy conditions by lighting your match and kindling inside a paper bag.... keep reading..

Baseball: Wastebasket Bunting Game
Dick Moss, Editor, PE Update.comBaseball: Wastebasket Bunting Game

A baseball bunting game that uses wastebaskets as targets. Good for physical education class or team practices.... keep reading..

Track (Video): High-Low Drill for Between-Hurdle Acceleration
Dick Moss, Editor, PE Update.comTrack (Video): High-Low Drill for Between-Hurdle Acceleration

A drill to develop acceleration between hurdles, improve technique and stride pattern to the first hurdle and quicken between-hurdle rhythm.... keep reading..

Training-Room Tips (Video): How to Predict and Prevent Groin Pulls
Dick Moss, Editor, PE Update.comTraining-Room Tips (Video): How to Predict and Prevent Groin Pulls

A reduction in hip adductor strength is closely connected to the onset of groin muscle pulls.... keep reading..

Soccer: Fortress Game
Dick Moss, Editor, PE Update.comSoccer: Fortress Game

A soccer leadup game in which a team's goal becomes smaller as they fall behind in the score. Good for physical education class or team practices.... keep reading..

Lacrosse: The Over-Goal Shooting Drill
Dick Moss, Editor, PE Update.comLacrosse: The Over-Goal Shooting Drill

A lacrosse drill that encourages a high release point and extended arm position in the overhand shooting technique.... keep reading..

Football: How to Avoid Substitution Confusion
Dick Moss, Editor, PE Update.comFootball: How to Avoid Substitution Confusion

A system for avoiding confusion and infractions when making player substitutions on the football field.... keep reading..

Fitness: Group Exercise Affects Your Pain Threshold
Dick Moss, Editor, PE Update.comFitness: Group Exercise Affects Your Pain Threshold

Your pain threshold can be twice as high when exercising in a group versus exercising solo. Highlights one of the benefits of youth exercise in a physical education setting.... keep reading..

Volleyball: How to Eliminate Spin on Volleyball Passes
Dick Moss, Editor, PE Update.comVolleyball: How to Eliminate Spin on Volleyball Passes

How to make accurate volleyball passes without imparting spin to the ball. Good tip for physical education students and varsity players.... keep reading..

Administration: An Officials Exchange Provides Referees for Your Events
Dick Moss, Editor, PE Update.comAdministration: An Officials Exchange Provides Referees for Your Events

Attract officials to work your events by exchanging services with a university team.... keep reading..

Games: Noodle Bulldog
Dick Moss, Editor, PE Update.comGames: Noodle Bulldog

A British Bulldog variation for physical education class that employs pool noodles and restricts the movement of the Bulldogs.... keep reading..

Displaying Matches 37 thru 54 of 992 Found FIRSTBACK NEXTLAST

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