Sport-Specific Topics continued

Displaying Matches 33 thru 48 of 386 Found.  FIRSTBACK NEXTLAST

Badminton: Watch for a Lateral Weight Shift to Neutralize a Rushing Serve Receiver
Dick Moss, Editor, Physical Education Update.comBadminton: Watch for a Lateral Weight Shift to Neutralize a Rushing Serve Receiver

To counter an aggressive serve receiver, serve to the side opposite a lateral weight shift.... keep reading..

XC Running: An Intense Warmup Routine for XC & Distance Running Races
Dick Moss, Editor, Physical Education Update.comXC Running: An Intense Warmup Routine for XC & Distance Running Races

A distance running warmup that includes a three-minute hard repetition can be more effective than the traditional jog-drills-and strides routine.... keep reading..

Basketball: Protect the Ball Pivot Drill
Steve MarksBasketball: Protect the Ball Pivot Drill

A drill that teaches players to use the pivot to create space and protect the ball.... keep reading..

Swimming: Water Polo Sprints
Dick Moss, Editor, PE Update.comSwimming: Water Polo Sprints

A game in which swimmers chase a ball tossed by the student who was first to reach the ball after the previous toss.... keep reading..

Volleyball: Stance Tip - Keep the Hands In Your Field of Vision
Dick Moss, Editor, PE Update.comVolleyball: Stance Tip - Keep the Hands In Your Field of Vision

How a good defensive stance will improve your students' eye-hand coordination when playing volleyball.... keep reading..

Football: How to Give Playing Time to Every Player ...and Still Win!
Dick Moss, Editor, PE Update.comFootball: How to Give Playing Time to Every Player ...and Still Win!

Several tips for getting every football player on your bench into the game without compromising your ability to win.... keep reading..

Basketball: The Blinking Dribble Game
Dick Moss, Editor, PE Update.comBasketball: The Blinking Dribble Game

A basketball contest that forces students to dribble without looking at the ball.... keep reading..

XC Running/Track: The Best Workouts for Developing Aerobic Fitness
Brian Salisbury for Physical Education Update.comXC Running/Track: The Best Workouts for 
Developing Aerobic Fitness

A study revealed that a 4 X 4-minute interval running workout provided the most effective workout for improving aerobic fitness.... keep reading..

Golf: Correcting Skied Shots
Dick Moss, Editor, PE Update.comGolf: Correcting Skied Shots

A coaching cue to help students make better contact with the ball and prevent short, high shot... keep reading..

Tennis: Balance Drill for Low Groundstrokes
Dick Moss, Editor, PE Update.comTennis: Balance Drill for Low Groundstrokes

Bending to reach the ball is a common error when returning low groundstrokes. It reduces players' ability to generate power, aim the ball and recover for the next shot.... keep reading..

Basketball Speed - It's More Than Just Sprinting
Jim Ratcliffe for Physical Education Update.comBasketball Speed - It's More Than Just Sprinting

On a basketball court, the ability to accelerate--and to stay under control at the end of a sprint--is more important than raw speed.... keep reading..

Swimming: Freestyle - Lane Line Catch Drill
Dixie Iverson for Physical Education Update.com Swimmer Makes the Catch By Placing the Hand Over the Lane Line

A swimming drill using the lane lines that teaches freestyle swimmers to keep their elbow high and to catch the water far ahead of the body.... keep reading..

Outdoor Education: Candlelight Canoeing Activity
Dick MossOutdoor Education: Candlelight Canoeing Activity

A night-time canoeing activity in which students paddle amidst floating candles.... keep reading..

Basketball: Michigan State Rebounding & Fast Break Drill
Dick Moss, Editor, Physical Education Update.comBasketball: Michigan State Rebounding & Fast Break Drill

A rebounding and fast-break drill that is a favourite of the Michigan State basketball coaches.... keep reading..

Badminton: Principle of Play - Make Them Hit Up
Dick Moss, Editor, Physical Education Update.comBadminton: Principle of Play - Make Them Hit Up

A simple principle for better badminton - make them hit it up!... keep reading..

XC Running: The Pack Running Drill
Dick Moss, Editor, Physical Education Update.comXC Running: The Pack Running Drill

A cross-country running workout in which the goal is to lengthen the amount of time slower runners are able to keep up with the rest of the team.... keep reading..

Displaying Matches 33 thru 48 of 386 Found FIRSTBACK NEXTLAST

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