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Displaying Matches 1 thru 5 of 5 Found.
Outdoor Education: Light the Way With a One-Battery Flashlight
A dummy battery, wrapped in tinfoil, will conduct enough energy from a single battery to light a flashlight.... keep reading..
Nutrition: Hydration for Sport - Timing and Quantity
How much water to drink before, during and after workouts and competitions. Includes a "Hydration Guidelines" handout you can print and give to your students.... keep reading..
Health/XC Running: How Low Iron Affects Anaerobic Training
Low iron affects anaerobic as well as aerobic performance, because iron is a component of a lactic acid reducing enzyme in the muscles.... keep reading..
Blog: Dance Walking - A New Fitness Craze!
Looking for something new to try in physical education classes? How about Dance Walking?... keep reading..
Lacrosse: Groundball Relay Drill
A lacrosse drill that teaches players to scoop the ball while running.... keep reading..
Displaying Matches 1 thru 5 of 5 Found