Most Popular Articles on this site

Prolonged icing impairs proprioception and throwing accuracy and should be avoided immediately before throwing athletes perform... keep reading..

Our latest blog shows a video that is sure to motivate your runners as they approach their championship season in high school track.... keep reading..

Chocolate milk can be as effective a recovery drink as many commercial energy drinks.... keep reading..

Teach beginners to be comfortable on downhills by having them descend increasingly higher portions of a hill.... keep reading..

Our latest blog describes a web page that provides a series of videos designed to keep kids active. A great idea for the holidays, when students aren't at school.... keep reading..

Beginners in cross-country skiing can develop their confidence by grasping a ski pole held by two steadier skiers. Good idea for PE education class.... keep reading..

The latest posting in the PE Update blog discusses "diving" in the World Cup of soccer and it's possible connection to the vuvuzela.... keep reading..

Our latest blog provides a happy holiday message in visual form - a video of the original Santa and a real Rudolph delivering presents in his native Lapland. Beautiful visuals.... keep reading..

How broomball, and the power of sport, brings a neighborhood together on a cold winter evening.... keep reading..

A parade float gives you a great opportunity to promote your school's athletic teams and physical education programs.... keep reading..

An inspirational video that can be particularly powerful after a team has lost a game or a championship. You can also use it with students who have a fear of failure.... keep reading..

Our latest blog posting provides proof that cheerleaders are tough! Watch this video of a cheerleader tackling a fully-equipped football player during a game in order to protect his teammates.... keep reading..

Anxiety about exposing their skin condition can make students with acne less likely to enjoy physical activity.... keep reading..

Our latest blog, from a letter written by a school principal from South Africa, raises some interesting questions about our perception of the causes of obesity, hunger and lack of activity.... keep reading..

To accommodate faster runup speeds, high jumpers can move their start mark back two inches for every two inch increase in bar height.... keep reading..

Our latest blog discusses the injustice of allowing timeouts in team sports like basketball, but not in endurance sports like cross-country running.... keep reading..

The latest posting in the PE Update blog discusses a never-to-be forgotten experience at an evening track meet under the stadium lights.... keep reading..

Nelson Mandela, who passed away last week, believed strongly in the power of sport to heal and to overcome barriers. In this blog, see a speech in which Mandela states his belief in the power of sport.... keep reading..

A printable certificate that wishes students "good luck" as they begin their exams.... keep reading..

Is winter getting your students down? Show them this video to get them fired up about winter activities!... keep reading..