Athletes with a mild strain of the quadriceps (thigh) muscles can often train and compete—usually with some extra support from an elastic wrap (Tensor bandage). However, such bandages have a tendency to slip during active training and competition.
Keeping Elastic Wrap in Place
There are two ways to prevent such inopportune slippages:
References:
1. Peter Brukner & Karim Khan,”Clinical Sports Medicine Third Revised Edition,” McGraw-Hill Book Company Australia, 2010
2. David Perrin (PhD, ATC), “Athletic Taping and Bracing- 2nd Edition,” Human Kinetics Publishers, 2005.
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© 2010, Physical Education Update.com, www.peUpdate.com
© 2010, Physical Education Update.com, www.peUpdate.com