Technique: Backward Arm Drive
A coaching cue for running that will produce the correct backward elbow drive while maintaining a relaxed shoulder position.
* A web article and video is also availab ... (to access this download, please log in below.)
The resource you have requested is available only to current members.A coaching cue for running that will produce the correct backward elbow drive while maintaining a relaxed shoulder position.
* A web article and video is also availab ... (to access this download, please log in below.)