Pre-Exercise Carbo Drinks - Timing
Carbohydrate drinks such as Gatorade and Powerade can be taken at several pre-competition times and still be effective in improving performance.
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The resource you have requested is available only to current members.Carbohydrate drinks such as Gatorade and Powerade can be taken at several pre-competition times and still be effective in improving performance.
* A web version of th ... (to access this download, please log in below.)