Kneeling Kickback & Arm Extension
An exercise from a kneeling position that uses resistance bands to develop the upper legs, glutes, core and shoulders. Great for PE classes.
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The resource you have requested is available only to current members.An exercise from a kneeling position that uses resistance bands to develop the upper legs, glutes, core and shoulders. Great for PE classes.
* A web article and video ... (to access this download, please log in below.)