Thigh Icing- Bend the Knee
When icing bruised or pulled thigh muscles, a bent knee speeds healing and helps maintain a normal range of motion.
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The resource you have requested is available only to current members.When icing bruised or pulled thigh muscles, a bent knee speeds healing and helps maintain a normal range of motion.
* A web version of this article is also available. ... (to access this download, please log in below.)