Double Poling - Lean Back on Heels
Cross country skiers can improve their double-poling glide by leaning backwards at the end of the push phase. ... (to access this download, please log in below.)
The resource you have requested is available only to current members.Cross country skiers can improve their double-poling glide by leaning backwards at the end of the push phase. ... (to access this download, please log in below.)