Technique - Windmilling for Finish
Windmilling the arms forward will help your runners maintain their balance after a dip finish.
* A web version of this article is also available. ... (to access this download, please log in below.)
The resource you have requested is available only to current members.Windmilling the arms forward will help your runners maintain their balance after a dip finish.
* A web version of this article is also available. ... (to access this download, please log in below.)