T-Bar: Make With Barbell or Towel
A T-Bar, made from a single weight plate and a barbell, is a good alternative to a low pulley and will develop your students? upper back and lats. ... (to access this download, please log in below.)
The resource you have requested is available only to current members.A T-Bar, made from a single weight plate and a barbell, is a good alternative to a low pulley and will develop your students? upper back and lats. ... (to access this download, please log in below.)