Sideways Squat & Push
An aerobics exercise involving sideways squatting and pushing movements that develops the core, abductors and gluteus medius muscles.
* A web version of this article ... (to access this download, please log in below.)
The resource you have requested is available only to current members.An aerobics exercise involving sideways squatting and pushing movements that develops the core, abductors and gluteus medius muscles.
* A web version of this article ... (to access this download, please log in below.)