Low Groundstroke Balance Drill
Bending to reach the ball is a common error when returning low groundstrokes. It reduces players’ ability to generate power, aim the ball and recover for the next shot.
... (to access this download, please log in below.)
The resource you have requested is available only to current members.Bending to reach the ball is a common error when returning low groundstrokes. It reduces players’ ability to generate power, aim the ball and recover for the next shot.
... (to access this download, please log in below.)