Strength (Video): <br />The Single-Leg Triple-Hop Test | Member Login Area | PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips
PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips Physical Education Update
Strength (Video):
The Single-Leg Triple-Hop Test

A good field test to determine improvements in horizontal and vertical leg strength and power, as compared to the more commonly-used vertical jump test. ... (to read the remainder of this article, please log in below.)
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