Strength (Video) - Mat Jumps | Member Login Area | PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips
PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips Physical Education Update
Strength (Video) - Mat Jumps

A current trend in sport training is to put athletes in positions of instability while asking them to maintain a stable, sport-specific posture. This develops the balance and proprioception they need ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.

If you are a current member, log in using the form below.

Unforunately, we are no longer taking new members. However, there are hundreds of free articles available from the home page. Scroll to the bottom of the home page and click "More Headlines" to see additonal free articles.

Member Login
Member Login

Forgotten Password?
If you are a current member and have forgotten your password, enter your email address below, and your password will be emailed to you.

Reset Password
Reset Password