Strength (Video): The Kneeling Kickback with Arm Extensions
An exercise from a kneeling position that uses resistance bands to develop the upper legs, glutes, core and shoulders. Appropriate for physical education classes. ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.An exercise from a kneeling position that uses resistance bands to develop the upper legs, glutes, core and shoulders. Appropriate for physical education classes. ... (to read the remainder of this article, please log in below.)