Swimming: Killer Swim and Start Workout by Bill Bowman and Michael Phelps
A workout in which swimmers must perform a block start half-way through every repetition. ... (to read the remainder of this article, please log in below.)
The resource you have requested is available only to current members.A workout in which swimmers must perform a block start half-way through every repetition. ... (to read the remainder of this article, please log in below.)