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The Easiest Way to Add "Pizazz" to Your Physical Education Program!

Physical Education Update shows you the secret tricks of the trade that help PE teachers improve sport technique, keep classes fun, jazz up lesson plans, get kids fit and much, much more! PE Update's condensed, illustrated article format, videos and super-fast article abstracts allow you to learn what you need...FAST! And you'll receive practical physical education information that you can use in class...right away!! For more information, CLICK HERE!

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Field Events: Coaching Cue for the Triple Jump Step Phase
Dick Moss, Editor, PE Update.com

A coaching cue that will help your triple jumpers extend their step phase. . . . keep reading..

Equipment: Make Quoits Out of an Old Garden Hose
Dick Moss, Editor, PE Update.com

You can make home-made quoits out of sections of old garden hose. . . . keep reading..

Coaching/Sport Psychology: Simulate Come-from-Behind Situations in Practice
Dick Moss, Editor, PE Update.com

Give athletes confidence in their ability to come-from-behind by simulating such situations in practice. . . . keep reading..

Cross-Country Skiing: How to Get Up From a Fall on a Hill
Dick Moss, Editor, PE Update.com

Techniques you can teach your physical education students for getting up after falling on a hill. . . . keep reading..

Cross-Country Running: Downhill Running Research & Technique
Dick Moss, Editor, PE Update.com

Your students can run 10-15% faster on downhills without working any harder. . . . keep reading..

Basketball: Sequence Scrimmage Ensures That Everyone Scores
Dick Moss, Editor, PE Update.com

A scrimmage in which the players are assigned a number and must score in sequence. Improves passing, participation and on-court communication. . . . keep reading..

Baseball/Softball: Bellyball Game
Pat Aitken for PE Update.com

A baseball variation in which baserunners must belly-flop onto crash mats to be safe. A good variation for physical education classes and for inside your gymnasium. . . . keep reading..

Badminton: The Towel Drill for the Backhand Overhead Stroke
Dick Moss, Editor, PE Update.com

Simulate a badminton overhead backhand shot by snapping a towel overhead against a wall. . . . keep reading..

Intramurals: Captain Ejections Help Maintain Discipline
Dick Moss, Editor, PE Update.com

Control "hotheads "by ejecting both them and their team captain for offensive behavior. . . . keep reading..

Archery: Aim Through the Second Knuckle
Pat Aitken for PE Update.com

Beginning archers should sight the target through the second knuckle of their bow hand. . . . keep reading..

Blog: Ball Girls Uses Parkour Skills to Make a Spectacular Catch
Dick Moss, Editor, PE Update.com

Our latest blog discusses a video in which a ball-girl at a professional baseball game makes an amazing catch. . . . keep reading..

Sports Administration: How to Handle Complaints
Dick Moss, Editor, PE Update.com

To effectively deal with complaints, relax, listen, agree and question. . . . keep reading..

Cross-Country Running: Run Hard Past the Crest of a Hill
Dick Moss, Editor, PE Update.com

A cross-country running tactic in which runners continue their hard efforts past the top of a hill for a tactical advantage over their opponents. . . . keep reading..

Cross-Country Skiing: A Progression for Teaching Downhill Cross-Country Skiing
Dick Moss, Editor, PE Update.com

Teach beginners to be comfortable on downhills by having them descend increasingly higher portions of a hill. . . . keep reading..

Wrestling: Counter a Low Single Leg by Rolling Your Opponent on His Head
Pat Aitken for PE Update.com

A counter to an opponent who has grasped your lower leg while trying a single-leg takedown. . . . keep reading..

Volleyball: Thrust the Shoulders When Blocking
Dick Moss, Editor, PE Update.com

Volleyball blockers should extend the shoulders up and forward to lock the arms into position. . . . keep reading..

Travel: The Guess-Who Game
Dick Moss, Editor, PE Update.com

A travel game in which players attempt to guess who experienced particular "most embarrassing moments." . . . keep reading..

Track: Teach Hurdle Timing for the Steeplechase
Dick Moss, Editor, PE Update.com

A simple exercise that will improve your steeplechasers' ability to choose a lead leg and adjust their strides for a smooth approach to the barriers. . . . keep reading..

Tennis: Coaching Notes
Dick Moss, Editor, PE Update.com

You can leave notes on your players' tennis bag as coaching reminders during changeovers. . . . keep reading..

Teaching Tips: The Case Against All-Night Cramming
Dick Moss, Editor, PE Update.com

Students who miss sleep from cramming forget 20-50% more information than students who get a good night's sleep. . . . keep reading..

Swimming: Keep the Head Low in the Breaststroke
Dick Moss, Editor, PE Update.com

Two coaching cues that breaststrokers can use to keep their head lower in the water for better streamlining. . . . keep reading..

Soccer: Last Goal Wins Game for Better Possession Play
Dick Moss, Editor, PE Update.com

A game that forces one team to play possession-style soccer, and their opponents to be aggressive. . . . keep reading..

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Eric M. Miller, PE Teacher, Dudley and Ann J. Kellogg School, Battle Creek, MI

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Bernard Baker, Physical Education Itinerant Teacher, NCSD, Gander, NL

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