1. Editor's Note

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It's time to get your soccer, lacrosse and track athletes sprinting faster. "Tricks of the Trade for the Sprints, Hurdles and Relays" is an eBook that will help you do just that. It's filled with insider tips, coaching cues, fun games and technique tips. You can get more information, including a table of contents, by checking out our
eBook Department!

Dick Moss, Editor

What's in This Issue

New Additions to the Website:

• Equipment/Facilities: Sand is Significantly Safer Than Wood Fiber as a Playground Surface

• Fundraising: Foreign Currency Fundraiser

• Lacrosse: An Extended Arm Position Produces Better Shooting Power

• Strength (Video): Patty-Cake Planks

• Swimming: Freestyle: Coaching Cues to Prevent Wide Arm Recovery

• Blog: Our New Blog Mandate Now Includes Swamp Soccer

New Additions to the Website -- FREE CONTENT!

1. Equipment/Facilities: Sand is Significantly Safer Than Wood Fiber as a Playground Surface

When used as a playground surface, sand is almost five times safer than wood fiber.

Click Here to Read More

2. Fundraising: Foreign Currency Fundraiser

A fundraiser that collects leftover foreign currency from parents' vacation or business trips.

Click Here to Read More

3. Lacrosse: An Extended Arm Position Produces Better Shooting Power

An arm position that is away from the body will, because of basic physics, produce stronger lacrosse shots.

Click Here to Read More

4. Strength (Video): Patty-Cake Planks

A partner variation that makes the plank exercise more difficult but more fun.

Click Here to Read More

5. Swimming: Freestyle: Coaching Cues to Prevent Wide Arm Recovery

Two coaching cues for the freestyle stroke that help swimmers keep their hands close to their body during the recovery phase.

Click Here to Read More

6. Blog: Our New Blog Mandate Now Includes Swamp Soccer

The latest posting in the PE Update blog discusses the expanded mandate for the blog and includes an example - a video demonstrating swamp soccer!

To Read This Blog and Dozens of Other Titles, Click Here

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