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The Easiest Way to Add "Pizazz" to Your Physical Education Program!

Physical Education Update shows you the secret tricks of the trade that help PE teachers improve sport technique, keep classes fun, jazz up lesson plans, get kids fit and much, much more! PE Update's condensed, illustrated article format, videos and super-fast article abstracts allow you to learn what you need...FAST! And you'll receive practical physical education information that you can use in class...right away!! For more information, CLICK HERE!

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Volleyball: Block the Hitting Arm, Not the Body
Dick Moss, Editor, PE Update.com

Volleyball blockers should position themselves in front of the hitter's arm, not his/her head. . . . keep reading..

Reproducibles/Health: Childhood Obesity Assignment
Kyle Krupa and the PE Staff at Mattawoman MS

A reproducible worksheet & PE homework assignment that provides examples of activities your students can do at home, categorized by six different components of fitness. Also a log for keeping track of fitness homework assignments. . . . keep reading..

Track/Equipment: How to Wind-Proof Your Practice Hurdles
Dick Moss, Editor, PE Update.com

How to ensure that your lightweight practice hurdles don't tip over in heavy winds. . . . keep reading..

Outdoor Education: How to Make a Portable Outdoor Shower
Dick Moss, Editor, PE Update.com

How to make a portable shower for your campsite using a collapsible water container. . . . keep reading..

Reproducibles/Fundraising: Childhood Obesity Fundraiser
Charles Silberman

A fundraiser for childhood obesity. Includes six reproducible pages including, permission letters, pledge pages and an organizational checklist. . . . keep reading..

Training-Room Tips: Make Snow-Packs More Effective
Dick Moss, Editor, PE Update.com

If you are using snow to make a home-made ice pack, add water to make it more effective. . . . keep reading..

Blog/Nutrition: "Healthy Eating Plate" Is a Better Version of "MyPlate" or "MyPyramid"
Dick Moss, Editor, PE Update.com

Our latest blog provides a link to an improved printable graphic representation of the components of a healthy diet, called the "Healthy Eating Plate." . . . keep reading..

Teaching/Coaching: Using E-mail to Create a Classroom Community
Dr. Joanne Margaret Hynes-Dusel

E-mail can be used to extend your office hours, providing students with an additional opportunity to make a personal connection with you. . . . keep reading..

Reproducibles/Fitness: Fitness Homework Tracker
Kyle Krupa and the PE Staff at Mattawoman MS

Strength: Partner Knee Lift for the Lower Abdominals
Dick Moss, Editor, PE Update.com

How to use a partner to increase resistance when performing the lower abdominal lift. . . . keep reading..

Reproducibles/Fitness: PE Homework - The Components of Fitness
Kyle Krupa and the PE Staff at Mattawoman MS

A reproducible worksheet & physical education homework assignment that describes the many benefits of flexibility training and assigns a flexibility activity. . . . keep reading..

Reproducibles/Fitness: PE Homework - The Benefits of Flexibility
Kyle Krupa and the PE Staff at Mattawoman MS

A reproducible worksheet & physical education homework assignment that describes the many benefits of flexibility training and assigns a flexibility activity. . . . keep reading..

Soccer: Five-Skill Soccer Drill
Dick Moss, Editor, PE Update.com

A soccer drill that gives your students lots of practice in heading, trapping, throwing in, shooting and passing. . . . keep reading..

Hockey: Forecheck Tag Game
Dick Moss, Editor, PE Update.com

A hockey game in which the "forechecker" must chase and remove a towel from the pants of other players. . . . keep reading..

Gymnastics: Be Prepared With Three Routine Variations
Dick Moss, Editor, PE Update.com

Competitive gymnasts should consider having three routines for every competition: a safe routine, a regular routine and a dream routine. . . . keep reading..

Reproducibles/Fitness: PE Homework - How to Safely Perform Flexibility Workouts
Kyle Krupa and the PE Staff at Mattawoman MS

A reproducible worksheet & physical education homework assignment that provides guidelines about how to safely perform flexibility exercises, and assigns a flexibility activity. . . . keep reading..

Games: Soccer Golf
Dick Moss, Editor, PE Update.com

A golf contest for PE class in which players kick a soccer ball instead of hitting a golf ball. . . . keep reading..

Reproducibles/Fitness: PE Homework - What is Flexibility?
Kyle Krupa and the PE Staff at Mattawoman MS

A reproducible worksheet and physical education homework assignment that describes flexibility and assigns a flexibility activity. . . . keep reading..

Teaching: Guidelines for Teaching Physical Education Classes Within a Limited Space
Charles Silberman, Contributor

Some key concepts that will help you organize and conduct physical education classes within small spaces. . . . keep reading..

Blog: Jenny Barringer Simpson on Dealing With Disappointment
Dick Moss, Editor, PE Update.com

Our latest blog features a video interview with Jenny Barringer Simpson, winner of the 1500 metres at the 2011 World Athletic Championships. She discusses disappointment and how to deal with it. . . . keep reading..

Reproducibles/Fitness: PE Homework - Calculate Target Heart Rate
Kyle Krupa and the PE Staff at Mattawoman MS

A reproducible worksheet & physical education homework assignment in which students calculate their own exercise target heart rate range. . . . keep reading..

Reproducibles/Fitness: PE Homework - What is Cardiovascular Exercise?
Kyle Krupa and the PE Staff at Mattawoman MS

A reproducible worksheet & PE homework assignment that describes cardiovascular exercise & assigns a cardio activity. . . . keep reading..

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