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			<title>PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips</title>
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			<description>PE Update.com - Physical Education Lesson Plans, Activities, Games, Tips</description>
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			<webMaster>editor@peUpdate.com</webMaster>
			
			<item>
				<title>Nutrition: The Big Crunch Carrot Activity</title>
				<link>http://www.physicaleducationupdate.com/members/619.cfm</link>
				<description>A fun nutrition activity in which everyone in your class, or even your school, crunches a carrot at the same time.</description>
			</item>
			<item>
				<title>Fun Stuff for Physical Education #92 March 11, 2010</title>
				<link>http://www.physicaleducationupdate.com/public/618.cfm</link>
				<description>1. Editor&apos;s Note   Welcome to the latest issue of Fun Stuff for PE!  It&apos;s almost time for M</description>
			</item>
			<item>
				<title>Resources: Developing Physical Literacy - A Guide for Parents of Children Ages 0-12</title>
				<link>http://www.physicaleducationupdate.com/members/617.cfm</link>
				<description>A free 40-page eBook that provides guidelines for developing physical literacy in children.</description>
			</item>
			<item>
				<title>Health: Nine-Year Old Students Should be Taught CPR</title>
				<link>http://www.physicaleducationupdate.com/members/616.cfm</link>
				<description>Physical education and health students as young as nine years of age can be taught CPR.</description>
			</item>
			<item>
				<title>Football: Quarterbacks - A Coaching Cue for Better Weight-Shift &amp;amp; Follow-Through</title>
				<link>http://www.physicaleducationupdate.com/members/615.cfm</link>
				<description>Have students drag the back toe when throwing the football to ensure good balance, weight-shift and follow-through.</description>
			</item>
			<item>
				<title>Strength (Video): Exercise Ball Hamstring Curls</title>
				<link>http://www.physicaleducationupdate.com/members/614.cfm</link>
				<description>How to perform hamstring curls with an exercise ball. How limb positions can be used to change level of difficulty and diagnose leg strength discrepancies.</description>
			</item>
			<item>
				<title>Equipment/Golf: Golf Ball Age Affects Hitting Distance</title>
				<link>http://www.physicaleducationupdate.com/members/611.cfm</link>
				<description>Golf balls lose one yard in distance per year…even if they haven&apos;t been used.</description>
			</item>
			<item>
				<title>Fun Stuff for Physical Education #91 February 25, 2010</title>
				<link>http://www.physicaleducationupdate.com/public/610.cfm</link>
				<description>1. Editor&apos;s Note      Welcome to the latest issue of Fun Stuff for PE! I&apos;ve had to write this newsletter very quickly.</description>
			</item>
			<item>
				<title>Resources: Science of the Winter Olympics Lesson Plans</title>
				<link>http://www.physicaleducationupdate.com/members/609.cfm</link>
				<description>A website that provides free lesson plans explaining the science involved in a number of Winter Olympic sports.</description>
			</item>
			<item>
				<title>Games: Winter Olympic Activities...in Your Gym!</title>
				<link>http://www.physicaleducationupdate.com/members/608.cfm</link>
				<description>Several Winter Olympics activities that physical education students can simulate in your gym.</description>
			</item>
			<item>
				<title>Reproducibles: Field Hockey Skills Award</title>
				<link>http://www.physicaleducationupdate.com/members/607.cfm</link>
				<description>A printable certificate that rewards students who have completed the field hockey unit in your physical education class.</description>
			</item>
			<item>
				<title>Fitness: Favorite Sports Routine</title>
				<link>http://www.physicaleducationupdate.com/members/606.cfm</link>
				<description>A fitness routine, using key elements from a number of different sports, that you can perform in your classroom or in physical education classes when no gym is available.</description>
			</item>
			<item>
				<title>Swimming: Coaching Cue for Streamlined Head Alignment in the Freestyle Stroke</title>
				<link>http://www.physicaleducationupdate.com/members/605.cfm</link>
				<description>A coaching cue that helps swimmers maintain the correct head position in the freestyle stroke.</description>
			</item>
			<item>
				<title>Resources/Tennis: Eight School Lesson Plans from the United States Tennis Association</title>
				<link>http://www.physicaleducationupdate.com/members/603.cfm</link>
				<description>Eight free physical education program lesson plans for tennis, provided for free from the United States Tennis Association.</description>
			</item>
			<item>
				<title>Fun Stuff for Physical Education #90 February 11, 2010</title>
				<link>http://www.physicaleducationupdate.com/public/604.cfm</link>
				<description>1. Editor&apos;s Note   Welcome to the latest issue of Fun Stuff for PE! What are four good thin</description>
			</item>
			<item>
				<title>Soccer: Musical Hoops Leadup Game</title>
				<link>http://www.physicaleducationupdate.com/members/602.cfm</link>
				<description>A soccer leadup game that improves dribbling, ball control and field awareness.</description>
			</item>
			<item>
				<title>Tennis: Shorten Your Strides When Approaching Distant Shots</title>
				<link>http://www.physicaleducationupdate.com/members/601.cfm</link>
				<description>To prevent overrunning the ball, players should take shorter, quicker strides as they approach distant shots.</description>
			</item>
			<item>
				<title>Sport Psychology: Parents Receive Significant Benefits from Their Children&apos;s Participation in Sport</title>
				<link>http://www.physicaleducationupdate.com/members/600.cfm</link>
				<description>Parents who sit at practices and games (and possibly volunteer) may be getting as much out of the experience as their athlete-children.</description>
			</item>
			<item>
				<title>Promotion: School Spirit Contest</title>
				<link>http://www.physicaleducationupdate.com/members/599.cfm</link>
				<description>A creative way to attract a gym full of loud, supportive fans, all wearing school colors. Includes a printable award.</description>
			</item>
			<item>
				<title>Reproducibles: Good Luck in Exams Certificate</title>
				<link>http://www.physicaleducationupdate.com/members/598.cfm</link>
				<description>A printable certificate that wishes students &quot;good luck&quot; as they begin their exams.</description>
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